# Top Ab Exercises

renegade-row1_smallForget the crunches and the situps. These ab exercises will target the ab muscles and are anything but boring.

If you’re like me working the abs sucks. Talk about boring. I don’t mind hitting my shoulders and my arms or back muscles but when it comes time to do ab exercises, even the allure of six pack abs doesn’t hype me.

Here’s the ab exercises you need to start doing today.

  1. Renegade Dumbbell Rows
  2. Front Squats with Barbell
  3. Mountain Climbers on Floor

Now head on over to the 3 best abdominal exercises and see how to do them. Pictures are included.



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