Diet: This portion of The Fat Decimator System outlines the importance of detoxifying the body before weight loss efforts, why toxins can hinder your metabolism, and the overall benefits of a cleansed system for both the body and mind. Along with that, it outlines in detail which energy-rich foods previously considered ‘bad for you’ can help your burn fat faster than ever before.
Exercise: The exercise section is designed to complement the diet portion of The Fat Decimator System. It consists of a variety of supercharged exercises that will help melt body fat even faster. When you combine exercise with the metabolism-boosting diet, you have the potential to almost double the weight loss results.
Willpower, Motivation, and Mindset: This third section delves into some of the most common myths about willpower and allows you to finally understand the underlying realities of motivation can revolutionize your weight loss – and your life. It’s a vital part of this program and, for many, has helped them lose weight fast and keep it off for good.