I’ve never seen anything like what is happening in the fitness field right now.
Fitness experts are jumping all over MI40 by Ben Pakulski because he is introducing something called mass intentions to weight training. It can also be adapted to body weight exercises.
The basic idea is to show you how to fully shorten and lengthen every muscle through it’s full range of motion. And that’s just the start.
The thing is – not only are all the fitness experts telling you to get this; they are also incorporating it into their own training and instructions. As am I.
I have used this for the past 2 weeks and it is mind boggling. I’m using less weight but feeling it more. You have to try it if building muscle is your goal.
Grab your MI40 course now.