Do carbs make you fat? The answer surprised me and it may surprise you as well.
Once you finish watching this, I have a free gift for you.
This free book contains 2 nutrition articles, a week of meal plan choices and 2 nutritional and delicious recipes.
Either left click on the book to read it now online or right click and save it to your hard drive.
Please feel free to give this book away to any of your friends and family who might be interested in losing weight.