Comments for Exercise Tips - Fitness at Home http://tudefitness.com Exercise at Home for Top Fitness Tue, 07 Feb 2012 15:37:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Getting Ripped by Marcene Santana http://tudefitness.com/getting-ripped/#comment-236 Marcene Santana Tue, 07 Feb 2012 15:37:28 +0000 http://tudefitness.com/?p=131#comment-236 Good guide and suggestions. Looking onward to lose a couple of lbs .. I'll deliver some feed-back soon after i try out this. Kudos! Good guide and suggestions. Looking onward to lose a couple of lbs .. I’ll deliver some feed-back soon after i try out this. Kudos!

]]> Comment on Australian Pullups by Aryana Mccleary http://tudefitness.com/australian-pullups/#comment-225 Aryana Mccleary Sun, 15 Jan 2012 08:39:11 +0000 http://tudefitness.com/?p=53#comment-225 Great, thanks for sharing this post. Will read on... Great, thanks for sharing this post. Will read on…

]]> Comment on Free Back Pain Relief by Anxietydrugs http://tudefitness.com/free-back-pain-relief/#comment-216 Anxietydrugs Fri, 23 Dec 2011 20:02:57 +0000 http://tudefitness.com/?p=181#comment-216 I have always had back problems but not as severe as the one I'm having now. I have been to the chiropractor a half a dozen times. I have been to the massage therapist a half dozen times. I have had x-rays and blood work done. I have been to my Dr. and all he puts me on is painkillers. I do not want to rely on the meds, but no one can tell me what is bothering me. Anxietydrugs antianxiety-drugs.com I have always had back problems but not as severe as the one I’m having now. I have been to the chiropractor a half a dozen times. I have been to the massage therapist a half dozen times. I have had x-rays and blood work done. I have been to my Dr. and all he puts me on is painkillers. I do not want to rely on the meds, but no one can tell me what is bothering me.
Anxietydrugs
antianxiety-drugs.com

]]> Comment on BodyWeight Exercises by Mitchell - Home Fitness Manual http://tudefitness.com/bodyweight-exercises/#comment-215 Mitchell - Home Fitness Manual Thu, 22 Dec 2011 19:32:07 +0000 http://tudefitness.com/?page_id=172#comment-215 It's astonishing how many exercises someone can do with bodyweight training to either accomplish muscle gain or fat loss. The standards are chinups, pushups and squats, just like in gym class, but there are other impressive movements that will get you stronger when you stick them into your routines. -Mitchell It’s astonishing how many exercises someone can do with bodyweight training to either accomplish muscle gain or fat loss. The standards are chinups, pushups and squats, just like in gym class, but there are other impressive movements that will get you stronger when you stick them into your routines.

-Mitchell

]]> Comment on Overload by tudefit http://tudefitness.com/overload/#comment-205 tudefit Fri, 09 Dec 2011 17:53:08 +0000 http://tudefitness.com/?p=140#comment-205 I agree with you Mitchell. I've made the switch to muscle tension and it increases your lift capability when you go to lift more. I usually like to test myself once a month to see where I'm at. I agree with you Mitchell. I’ve made the switch to muscle tension and it increases your lift capability when you go to lift more. I usually like to test myself once a month to see where I’m at.

]]> Comment on Overload by Mitchell - Home Fitness Manual http://tudefitness.com/overload/#comment-204 Mitchell - Home Fitness Manual Fri, 09 Dec 2011 16:41:31 +0000 http://tudefitness.com/?p=140#comment-204 Increase the load is one way to overload the muscles for gains. I actually like to increase the time under tension before adding on more weight to my lifts. It'll show you were you're really at...you may even be surprised by how strong, or not strong, you really are. -Mitchell Increase the load is one way to overload the muscles for gains. I actually like to increase the time under tension before adding on more weight to my lifts. It’ll show you were you’re really at…you may even be surprised by how strong, or not strong, you really are.

-Mitchell

]]> Comment on HIIT by tudefit http://tudefitness.com/hiit/#comment-35 tudefit Mon, 29 Aug 2011 12:15:23 +0000 http://tudefitness.com/?p=28#comment-35 I'm sorry to hear that Carrie. I'm glad to see you still exercise. I've had to stop running in the past due to foot and knee problems but have been fortunate to be able to continue. I'll check out your site. I’m sorry to hear that Carrie. I’m glad to see you still exercise. I’ve had to stop running in the past due to foot and knee problems but have been fortunate to be able to continue. I’ll check out your site.

]]> Comment on HIIT by Carrie http://tudefitness.com/hiit/#comment-28 Carrie Sat, 20 Aug 2011 06:46:51 +0000 http://tudefitness.com/?p=28#comment-28 Unfortunately, my running days are over due to a broken tib & fib with a bad repair job. But, I do still exercise at home. I have enjoyed browsing through your site. Stop by <a href="http://www.exerciseandfitnessathome.com" rel="nofollow">Exercise And Fitness At Home</a> sometime :) Unfortunately, my running days are over due to a broken tib & fib with a bad repair job. But, I do still exercise at home.

I have enjoyed browsing through your site.

Stop by Exercise And Fitness At Home sometime :)

]]>