Coconut Oil

I have to admit I had no idea of the health benefits of coconut oil. I use honey and cinnamon daily and have found it helpful but one of my readers actually alerted me to the health benefits of coconut oil.

It’s kind of eye opening so take a few minutes and read about it at Health Benefits of Coconut Oil. This page will introduce you to a book to purchase but there is lots of free information that makes your visit worthwhile.

 

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