Category Archives: lose weight

Fat Burning Kitchen

If you’re struggling to lose weight, here are some articles you definitely want to read. More will be added from time to time. You might be shocked. This plant food HARMS your metabolism & heart (caused heart attacks in New Zealand study) Red wine and your GUT? (study results) 2 Simple steps to REMOVE visceral belly fat (the DEADLIEST type)  

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Losing Weight

I always get a lot of questions about losing weight. Some want to know my views on dieting or eating healthy and just on how to lose weight. So I decided to start a new website devoted to weight loss. TudeDiet.com will be devoted to that area. Obviously exercise needs to be included into any weight loss talk so this gives me a chance to keep the two separate. It’s in the early stages so give it time to develop, but I’m looking forward to the new challenge. Especially with the New Year approaching and the new year’s resolutions to … Continue reading

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Do Carbs Make You Fat

Do carbs make you fat? The answer surprised me and it may surprise you as well. Once you finish watching this, I have a free gift for you. This free ebook will get you jump started on your way to losing weight. This free book contains 2 nutrition articles, a week of meal plan choices and 2 nutritional and delicious recipes. Either left click on the book to read it now online or right click and save it to your hard drive. Please feel free to give this book away to any of your friends and family who might be … Continue reading

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Sorry

I’m sorry. I don’t want to make you mad but every excuse you can think of as to why you can’t lose weight is going to be thrown out the door. Don’t even think of checking this link out if you want to leave the excuses door open. Inspirational Weight Loss Story

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