Monthly Archives: September 2016

Egg Whites or Whole Eggs

Why on earth would you sift out the egg yolk and toss it? I know what you’re answering. Cholesterol. You might want to rethink that because the yolk is the healthiest part of the egg. Reread that and then read this article that explains why tossing the egg yolk is like tossing nutrients in the trash. Truth About Eggs!

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